Accepting yourself as Lesbian, Gay, Bisexual, Transgender, Queer or anywhere on the sexuality spectrum (LGBTQI+) can be a difficult and lonely process. Disclosure to family, friends of work colleagues about your sexual orientation and gender identity can be a huge challenge especially if you believe they may not be supportive. Feelings of anxiety, isolation, shame and fear may emerge and feel overwhelming.
Acknowledging your feelings and talking about your experience to someone you can build trust with can be a helpful first step. We offer confidential and professional psychotherapy and counselling to all members of the LGBTQI+ community.