Your Life Can Get Better

Confidential
Counselling in Dublin 2

Strictly confidential counselling, psychotherapy and clinical supervision — available in-person at 30 Wicklow Street, Dublin 2, and online by secure video call.

30 Wicklow Street, Dublin 2  ·  Sessions €85  ·  Accredited IAHIP & IACP practitioners


OUR PSYCHOTHERAPISTS 

Dublin Counselling Service is run by Alan and Breda Trimble — experienced, fully accredited clinical supervisors and senior psychotherapists working in a humanistic and integrative way, meeting you as a whole person rather than a diagnosis. Our aim is to help you live a better life. 

Alan Trimble, clinical supervisor and senior psychotherapist
SENIOR PSYCHOTHERAPIST & Clinical Supervisor

Alan Trimble MIAHIP · SIAHIP

Alan is a Senior Psychotherapist and Clinical Supervisor , accredited with the Irish Association of Humanistic & Integrative Psychotherapy and the Irish Association for Counselling & Psychotherapy. His approach is humanistic and integrative.

Qualifications & training

  • Masters in Counselling & Psychotherapy — Dublin Business School
  • Diploma in Addiction Studies — Dublin Business School
  • Certified in CBT, Couples Counselling, Reality Therapy, Suicide Intervention Skills, Motivational Interviewing and Brief Therapy
  • Certified Life Coach

Accreditation

  • Irish Association of Humanistic & Integrative Psychotherapy (IAHIP)
  • Irish Association for Counselling & Psychotherapy (IACP)

Contact Alan: 087 165 3521 · alan@dublincounsellingservice.ie

senior Psychotherapist & Clinical Supervisor

Breda Trimble MIACP · SIACP

Breda is a Senior Psychotherapist and Clinical Supervisor, accredited with the Irish Association for Counselling and Psychotherapy. Her approach is humanistic and integrative. Alongside her counselling work she offers supervision to counsellors and psychotherapists at every stage of their career.

Qualifications & training

  • BA (Hons) in Counselling & Psychotherapy — Dublin Business School
  • Accredited Clinical Supervisor
  • Certified in Reality Therapy, Mindfulness, Suicide Intervention, Motivational Interviewing Skills and Couples Counselling
  • Extensive experience in equality & diversity issues, occupational psychological assessment and life coaching

Accreditation

  • Irish Association for Counselling & Psychotherapy (IACP)

Contact Breda: 087 675 7873 · breda@dublincounsellingservice.ie

Breda Trimble, clinical supervisor and senior psychotherapist

Whatever brings you here, you don't have to face it alone.

People come to us at many different stages in their lives — in distress, in transition, having a strong desire to change or simply wanting to understand themselves better. No presenting issue is too ordinary, or too complex.

  • Anxiety, depression and stress
  • Grief, bereavement and loss
  • Relationship difficulties and breakups
  • LGBTQ concerns and identity 

Two things to remember: mental health issues are common and treatable — and you deserve a better life.

OUR SERVICES

Every person who comes to us is different. We draw on a range of approaches and combine whichever best fits where you are right now.

Individual Counselling & Psychotherapy

One-to-one sessions in a calm, confidential setting — a place to talk openly, be heard, and work through whatever you're carrying, at your own pace.

CBT

Cognitive Behavioural Therapy to help you understand the links between thoughts, feelings and behaviour, and build practical tools you can use beyond the session.

Integrative Psychotherapy

A humanistic, integrative approach that meets you as a whole person, drawing on a range of methods rather than a one-size-fits-all model.

Relationship & Couples Counselling

A supportive, neutral space to improve communication, rebuild trust and work through difficulties together — for couples who want to improve their relationships.

Online

Online therapy has proven to be an effective, efficient, and accessible mode of treatment, breaking down barriers and offering new and equitable opportunities for individuals seeking help (Wootton, B. M., 2016). Psychology Today

Clinical Supervision

Supervision for Counsellors, Psychotherapists & Supervisors at all stages of practice — reflective, supportive, and grounded in years of clinical practice. More below.

CLINICAL SUPERVISION

Supervision for Counsellors, Psychotherapists & Supervisors


Supervision sessions €85

Alan and Breda are Accredited Clinical Supervisors offering supervision to Counsellors, Psychotherapists and Supervisors at every stage of their career.

Supervision is a space for the Supervisee to discuss and reflect on their practice and receive feedback, support and guidance from an Accredited  Clinical Supervisor who is experienced in counselling, psychotherapy and supervision. It offers a collaborative space which is vital to the ongoing maintenance of the practitioner's competency and continued accreditation — both Supervisor and Supervisee are bound by the Code of Ethics and Practice of their accrediting body to monitor their work through regular supervision so that their competence as professional practitioners continues to develop. Available in person in Dublin 2 or online.

Enquire About Supervision
ABOUT THE PRACTICE   

There are many reasons people come to counselling. You could be going through a period of emotional distress — the loss of a job or status, the death of someone close, LGBTQ concerns, the impending breakup of a relationship or a recent breakup.

Maybe you are experiencing high levels of anxiety, depression or stress which is affecting your normal ability to cope with everyday life. Maybe you have no idea why you feel so bad, and need to explore what could be causing your distress. Try not to despair. Your life can get better.

"We can help you make sense of what's going on for you, and make the changes you need to live a better, happier life."

Dublin Counselling Service is a strictly confidential practice in the heart of Dublin City, run by accredited psychotherapists and clinical supervisors working in a humanistic and integrative way. Sessions are available in person at our Wicklow Street rooms and online by secure video call.

EXTERNAL MENTAL HEALTH SUPPORT

If you need to speak to someone right now.

Counselling is not an emergency service. The supports below are independent of our practice and available outside our session hours — please use them whenever needed.

Samaritans

Free, confidential support, 24/7.

116 123

Text About It

Free 24/7 crisis text line.

Text 50808

Pieta House

24/7 freephone and text support.

1800 247 247

Emergency Department

If you or someone you know is at immediate risk of harm, go to your nearest ED.

112 or 999

Contact Us

Reaching out for the first time can feel like a significant step. Call, text or email Alan or Breda directly, or send a message — we'll respond quickly and in strict confidence, with no obligation.

Location30 Wicklow St, Dublin 2
Sessions€85 · In-person & Online
In immediate distress? If you need urgent support, contact the Samaritans on 116 123 (free, 24/7), text HELLO to 50808, or call 999 / 112 in an emergency.

We aim to reply within one working day. Your message is treated in strict confidence.